Tag: water for digestion

How drinking enough water can help you in improving you health?

How drinking enough water can help you in improving you health?

A human body needs water to survive. Your body contains approximately 60 percent water, your brain contains 70 percent water, and your lungs are nearly 90 percent water. Each day, your body must replace 2.4 liters — or about 2.5 quarts of water — through … read more